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Fitness Plan

Fitness Plan


Our Fitness plan comprises of breakfast, lunch, dinner, one savoury snack and one sweet snack for the total of circa 1200 or 1800 calories depending on the plan you choose. This may vary depending on the goals of the individual, the level of activity and other particular information.

To get started on your pathway to health, select your preferred portion sizes, the number of days per week you’d like to receive deliveries and the number of weeks you want to subscribe to.

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The Plan H Fitness Plan is tailored to provide you with just the right number of calories. Healthy eating will ensure you feel healthier than ever.

The Fitness Plan follows the classic approach, that is getting 40-50% of total calories from carbs, 25-30% of calories from fats, and another 25-30% of calories from protein, whilst eating an overall clean diet.

The Fitness plan also has a Vegetarian and a Pescatarian option.

A minimum of one main course and one snack daily will also be Vegan. ​

What’s in the bag?

Breakfast, lunch, dinner and 2 snacks
Available from 1,200 – 1,500 calories per day (kcals are averages of the weekly total so daily totals may vary slightly)
Minimum order: 1 day
Vegetarian and Pescatarian options
Tailored to your dietary requirements and preferences
Free daily morning or afternoon delivery
Starting from €24.00 per day

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