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How does Plan H work?

Your pathway to a

healthier, new you

Starting your journey to a newly found nutritional balance has never been simpler.

Whether you are looking to lose weight, improve your health, prime your body for optimum athletic conditioning, or simply want to eat healthy, tasty food, Plan H has you covered!

Follow our step-by-step guide to uncovering a healthier, new you.

Our approach

to healthy eating

What makes Plan H different?

We deliver

7

Days a week

International Expertise

8

Different Nationalities

Unrivalled Convenience

26

Pickup Locations

variety of meal plans

500+

Recipes

Getting

started

001-schedule

Calculate your nutritional requirements

Use our smart nutrition calculator to determine your daily energy and macro requirements based on your gender, age, lifestyle and goals.

002-heart-rate

Take our Health Goals Quiz

Our step-by-step interactive tool will help you filter down which of our plans is best suited to help you reach your targets based on your unique preferences and circumstances.

001-vegetables

Discover your recommendations

After having whittled down the options that best suit your lifestyle, read more about the recommended plans, check out this week's menus and if still in doubt, reach out to our team over chat, email or schedule a free 1-to-1 call.

003-account

Personalise your Plan H experience

Plan H is all about you and your individual pathway to health.
Sign up to our members' area to build your profile with your dietary preferences, dislikes and allergens

004-food-delivery

Select your plan

You're now ready to change your nutrition habits and start achieving!
Choose your plan type and frequency, portion sizes, billing frequency and delivery days, kick back and relax - a healthier you is just round the corner!

001-schedule

Calculate your nutritional requirements

Use our smart nutrition calculator to determine your daily energy and macro requirements based on your gender, age, lifestyle and goals.

002-heart-rate

Take our Health Goals Quiz

Our step-by-step interactive tool will help you filter down which of our plans is best suited to help you reach your targets based on your unique preferences and circumstances.

001-vegetables

Discover your recommendations

After having whittled down the options that best suit your lifestyle, read more about the recommended plans, check out this week's menus and if still in doubt, reach out to our team over chat, email or schedule a free 1-to-1 call.

003-account

Personalise your Plan H experience

Plan H is all about you and your individual pathway to health.
Sign up to our members' area to build your profile with your dietary preferences, dislikes and allergens

004-food-delivery

Select your plan

You're now ready to change your nutrition habits and start achieving!
Choose your plan type and frequency, portion sizes, billing frequency and delivery days, kick back and relax - a healthier you is just round the corner!

Gift

vouchers

Our vouchers make a great gift for anyone who would appreciate a delicious and healthy meal or a well needed break from the kitchen.

With all our meal plans prepared fresh every day and conveniently delivered to your special someone’s door, these vouchers are about giving the recipient some extra time and love for themselves whilst making sure they get their daily dose of nutrition.

Gift vouchers are available for all our plans, or as a set amount so they may choose their own delicious treat.

Refer a Friend

& Loyalty Programme

At Plan H, we treat our customers like family. We have now made it easier than ever to get the VIP treatment you deserve. SIGN UP or LOGIN to your account to start earning.

Refer a friend

If you are so pleased with our service that you would like to spread the word and recommend us to your friends and family, we will reward you (and your friend)! Once logged in the Plan H Members’ Area, go to your profile, and click on the Refer a friend button.

Your friend will receive 1,000 Plan H points, as credit in the digital wallet. Once your friend makes first purchase, we will send 1,000 thank you Plan H points directly to your Plan H digital wallet as well. This is done automatically. No manual intervention is required.

1,000 Plan H points are equivalent to €10.

Loyalty points

We love it that you have found us. Our subscriptions include immediate discounts. Over and above, every time you buy from Plan H, points accumulate based on how much you have spent. These points are equivalent to 2% and credited immediately to your Plan H virtual wallet to spend on future orders.

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